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Diego Cavallini 30:00 BikeErg

16,219

Meters

30:00.0

Time

1:50.9

Pace

580

Calories

161

Heart Rate

Average Watts256
Calories Per Hour1160
RPM76
Revolution Count2298
Power/kg3.41
Drag Factor212

August 31, 2026 12:31:00

Workout
BikeErg

Workout Type
Fixed Time

Verified
No

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal RPM
30:00.0 16,219 1:50.9 256 1160 580 76 161
1:00.0 546 1:49.8 264 1200 20 98 140
2:00.0 551 1:48.8 271 1200 20 99 146
3:00.0 555 1:48.1 277 1200 20 100 153
4:00.0 544 1:50.2 261 1140 19 69 148
5:00.0 551 1:48.8 271 1200 20 64 151
6:00.0 560 1:47.1 285 1260 21 66 161
7:00.0 559 1:47.3 283 1260 21 65 159
8:00.0 566 1:46.0 294 1260 21 67 163
9:00.0 564 1:46.3 291 1260 21 66 163
10:00.0 568 1:45.6 297 1320 22 67 165
11:00.0 529 1:53.4 240 1080 18 89 160
12:00.0 563 1:46.5 289 1260 21 98 165
13:00.0 556 1:47.9 279 1200 20 96 165
14:00.0 550 1:49.0 270 1200 20 95 167
15:00.0 551 1:48.8 271 1200 20 95 169
16:00.0 528 1:53.6 239 1080 18 62 161
17:00.0 538 1:51.5 252 1140 19 63 158
18:00.0 545 1:50.0 262 1200 20 64 161
19:00.0 539 1:51.3 254 1140 19 63 160
20:00.0 536 1:51.9 250 1140 19 63 162
21:00.0 546 1:49.8 264 1200 20 64 169
22:00.0 547 1:49.6 265 1200 20 64 169
23:00.0 551 1:48.8 271 1200 20 64 171
24:00.0 553 1:48.4 274 1200 20 65 170
25:00.0 555 1:48.1 277 1200 20 65 173
26:00.0 492 2:01.9 193 960 16 83 162
27:00.0 491 2:02.1 192 900 15 85 156
28:00.0 556 1:47.9 279 1200 20 97 171
29:00.0 547 1:49.6 265 1200 20 95 174
30:00.0 383 2:36.6 91 600 10 67 153

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Workout Graph

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