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Diego Cavallini 30:00 SkiErg

7,924

Meters

30:00.0

Time

1:53.5

Pace

544

Calories

162

Heart Rate

Average Watts239
Calories Per Hour1088
Stroke Rate42
Stroke Count1277
Drag Factor112

May 13, 2026 12:33:00

Workout
SkiErg

Workout Type
Fixed Time

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
30:00.0 7,924 1:53.5 239 1088 544 42 162
1:00.0 272 1:50.2 261 1140 19 47 130
2:00.0 264 1:53.6 239 1080 18 45 142
3:00.0 259 1:55.8 225 1020 17 45 143
4:00.0 261 1:54.9 230 1080 18 45 147
5:00.0 263 1:54.0 236 1080 18 45 150
6:00.0 259 1:55.8 225 1020 17 44 152
7:00.0 268 1:51.9 250 1080 18 44 156
8:00.0 265 1:53.2 241 1080 18 43 158
9:00.0 267 1:52.3 247 1140 19 44 162
10:00.0 267 1:52.3 247 1140 19 43 163
11:00.0 265 1:53.2 241 1080 18 43 164
12:00.0 267 1:52.3 247 1140 19 44 165
13:00.0 266 1:52.7 244 1080 18 43 166
14:00.0 266 1:52.7 244 1080 18 43 166
15:00.0 265 1:53.2 241 1080 18 43 167
16:00.0 264 1:53.6 239 1080 18 43 166
17:00.0 263 1:54.0 236 1080 18 42 167
18:00.0 263 1:54.0 236 1080 18 41 166
19:00.0 262 1:54.5 233 1080 18 42 167
20:00.0 264 1:53.6 239 1080 18 40 169
21:00.0 263 1:54.0 236 1080 18 39 168
22:00.0 262 1:54.5 233 1080 18 39 168
23:00.0 260 1:55.3 228 1080 18 38 167
24:00.0 259 1:55.8 225 1020 17 39 164
25:00.0 260 1:55.3 228 1080 18 38 168
26:00.0 261 1:54.9 230 1080 18 39 168
27:00.0 262 1:54.5 233 1080 18 41 171
28:00.0 266 1:52.7 244 1080 18 43 173
29:00.0 267 1:52.3 247 1140 19 44 175
30:00.0 273 1:49.8 264 1200 20 48 176

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Workout Graph

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