Diego Cavallini 30:00 BikeErg
17,225
Meters
30:00.0
Time
1:44.4
Pace
663
Calories
162
Heart Rate
| Average Watts | 307 |
|---|---|
| Calories Per Hour | 1326 |
| RPM | 68 |
| Revolution Count | 2056 |
| Drag Factor | 217 |
May 12, 2026 12:29:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 17,225 | 1:44.4 | 307 | 1326 | 663 | 68 | 162 |
| 1:00.0 | 556 | 1:47.9 | 279 | 1200 | 20 | 84 | 137 |
| 2:00.0 | 561 | 1:46.9 | 286 | 1260 | 21 | 86 | 142 |
| 3:00.0 | 553 | 1:48.4 | 274 | 1200 | 20 | 78 | 146 |
| 4:00.0 | 564 | 1:46.3 | 291 | 1260 | 21 | 65 | 147 |
| 5:00.0 | 566 | 1:46.0 | 294 | 1260 | 21 | 66 | 147 |
| 6:00.0 | 574 | 1:44.5 | 306 | 1320 | 22 | 67 | 154 |
| 7:00.0 | 551 | 1:48.8 | 271 | 1200 | 20 | 64 | 148 |
| 8:00.0 | 554 | 1:48.3 | 276 | 1200 | 20 | 64 | 148 |
| 9:00.0 | 568 | 1:45.6 | 297 | 1320 | 22 | 66 | 157 |
| 10:00.0 | 579 | 1:43.6 | 315 | 1380 | 23 | 68 | 164 |
| 11:00.0 | 581 | 1:43.2 | 318 | 1380 | 23 | 67 | 164 |
| 12:00.0 | 579 | 1:43.6 | 315 | 1380 | 23 | 67 | 165 |
| 13:00.0 | 581 | 1:43.2 | 318 | 1380 | 23 | 68 | 166 |
| 14:00.0 | 581 | 1:43.2 | 318 | 1380 | 23 | 68 | 165 |
| 15:00.0 | 577 | 1:43.9 | 311 | 1320 | 22 | 67 | 167 |
| 16:00.0 | 578 | 1:43.8 | 313 | 1320 | 22 | 67 | 166 |
| 17:00.0 | 579 | 1:43.6 | 315 | 1380 | 23 | 67 | 170 |
| 18:00.0 | 589 | 1:41.8 | 331 | 1380 | 23 | 68 | 169 |
| 19:00.0 | 577 | 1:43.9 | 311 | 1320 | 22 | 67 | 168 |
| 20:00.0 | 583 | 1:42.9 | 321 | 1380 | 23 | 68 | 171 |
| 21:00.0 | 580 | 1:43.4 | 316 | 1380 | 23 | 67 | 171 |
| 22:00.0 | 579 | 1:43.6 | 315 | 1380 | 23 | 67 | 171 |
| 23:00.0 | 577 | 1:43.9 | 311 | 1320 | 22 | 68 | 169 |
| 24:00.0 | 576 | 1:44.1 | 310 | 1320 | 22 | 66 | 170 |
| 25:00.0 | 574 | 1:44.5 | 306 | 1320 | 22 | 67 | 171 |
| 26:00.0 | 576 | 1:44.1 | 310 | 1320 | 22 | 67 | 171 |
| 27:00.0 | 573 | 1:44.7 | 305 | 1320 | 22 | 67 | 171 |
| 28:00.0 | 575 | 1:44.3 | 308 | 1320 | 22 | 67 | 173 |
| 29:00.0 | 584 | 1:42.7 | 323 | 1380 | 23 | 68 | 175 |
| 30:00.0 | 597 | 1:40.5 | 345 | 1500 | 25 | 70 | 176 |
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