Carlee Scharnhorst 57:28 row
12,022
Meters
57:28.6
Time
2:23.4
Pace
686
Calories
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 716 |
| Stroke Rate | 24 |
| Stroke Count | 1408 |
| Drag Factor | 133 |
October 11, 2026 12:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 57:28.6 | 12,022 | 2:23.4 | 119 | 716 | 686 | 24 |
| 5:00.0 | 1,022 | 2:26.7 | 111 | 684 | 57 | 23 |
| 10:00.0 | 1,049 | 2:22.9 | 120 | 720 | 60 | 25 |
| 15:00.0 | 1,020 | 2:27.0 | 110 | 684 | 57 | 24 |
| 20:00.0 | 1,040 | 2:24.2 | 117 | 708 | 59 | 25 |
| 25:00.0 | 1,042 | 2:23.9 | 117 | 708 | 59 | 24 |
| 30:00.0 | 1,049 | 2:22.9 | 120 | 720 | 60 | 25 |
| 35:00.0 | 1,052 | 2:22.5 | 121 | 732 | 61 | 25 |
| 40:00.0 | 1,044 | 2:23.6 | 118 | 708 | 59 | 24 |
| 45:00.0 | 1,055 | 2:22.1 | 122 | 732 | 61 | 25 |
| 50:00.0 | 1,061 | 2:21.3 | 124 | 732 | 61 | 25 |
| 55:00.0 | 1,067 | 2:20.5 | 126 | 744 | 62 | 25 |
| 57:28.6 | 522 | 2:22.3 | 121 | 726 | 30 | 25 |
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Workout Graph
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