Carlee Scharnhorst 28:45 row
6,013
Meters
28:45.8
Time
2:23.5
Pace
342
Calories
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 713 |
| Stroke Rate | 25 |
| Stroke Count | 718 |
| Drag Factor | 133 |
October 06, 2026 05:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 28:45.8 | 6,013 | 2:23.5 | 118 | 713 | 342 | 25 |
| 5:00.0 | 1,015 | 2:27.7 | 108 | 672 | 56 | 24 |
| 10:00.0 | 1,043 | 2:23.8 | 118 | 708 | 59 | 25 |
| 15:00.0 | 1,052 | 2:22.5 | 121 | 732 | 61 | 25 |
| 20:00.0 | 1,055 | 2:22.1 | 122 | 720 | 60 | 25 |
| 25:00.0 | 1,056 | 2:22.0 | 122 | 732 | 61 | 26 |
| 28:45.8 | 792 | 2:22.5 | 121 | 717 | 45 | 25 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.