Carlee Scharnhorst 30:39 row
6,020
Meters
30:39.8
Time
2:32.8
Pace
329
Calories
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 643 |
| Stroke Rate | 24 |
| Stroke Count | 739 |
| Drag Factor | 136 |
June 04, 2026 05:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:39.8 | 6,020 | 2:32.8 | 98 | 643 | 329 | 24 |
| 5:00.0 | 938 | 2:39.9 | 86 | 600 | 50 | 23 |
| 10:00.0 | 983 | 2:32.5 | 99 | 636 | 53 | 24 |
| 15:00.0 | 997 | 2:30.4 | 103 | 660 | 55 | 24 |
| 20:00.0 | 974 | 2:34.0 | 96 | 636 | 53 | 24 |
| 25:00.0 | 996 | 2:30.6 | 102 | 660 | 55 | 25 |
| 30:00.0 | 1,000 | 2:30.0 | 104 | 660 | 55 | 25 |
| 30:39.8 | 132 | 2:30.7 | 102 | 723 | 8 | 23 |
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Workout Graph
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