Carlee Scharnhorst 30:31 row

6,020

Meters

30:31.2

Time

2:32.0

Pace

330

Calories

Average Watts99
Calories Per Hour648
Stroke Rate24
Stroke Count756
Drag Factor135

May 27, 2026 05:54:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
30:31.2 6,020 2:32.0 99 648 330 24
5:00.0 937 2:40.0 85 588 49 23
10:00.0 964 2:35.6 93 624 52 24
15:00.0 1,000 2:30.0 104 660 55 25
20:00.0 980 2:33.0 98 648 54 25
25:00.0 1,005 2:29.2 105 672 56 26
30:00.0 1,027 2:26.0 112 696 58 26
30:31.2 108 2:24.4 116 692 6 23

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.