Carlee Scharnhorst 30:06 row
6,018
Meters
30:06.2
Time
2:30.0
Pace
332
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 661 |
| Stroke Rate | 24 |
| Stroke Count | 745 |
| Drag Factor | 137 |
May 20, 2026 05:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:06.2 | 6,018 | 2:30.0 | 104 | 661 | 332 | 24 |
| 5:00.0 | 951 | 2:37.7 | 89 | 612 | 51 | 23 |
| 10:00.0 | 996 | 2:30.6 | 102 | 648 | 54 | 24 |
| 15:00.0 | 1,016 | 2:27.6 | 109 | 684 | 57 | 25 |
| 20:00.0 | 995 | 2:30.7 | 102 | 660 | 55 | 25 |
| 25:00.0 | 998 | 2:30.3 | 103 | 660 | 55 | 25 |
| 30:00.0 | 1,052 | 2:22.5 | 121 | 720 | 60 | 27 |
| 30:06.2 | 10 | 5:10.0 | 12 | 340 | 0 | 0 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.