Carlee Scharnhorst 20:50 row
4,020
Meters
20:50.6
Time
2:35.5
Pace
218
Calories
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 627 |
| Stroke Rate | 24 |
| Stroke Count | 515 |
| Drag Factor | 157 |
April 21, 2026 05:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:50.6 | 4,020 | 2:35.5 | 93 | 627 | 218 | 24 |
| 5:00.0 | 916 | 2:43.7 | 80 | 576 | 48 | 23 |
| 10:00.0 | 948 | 2:38.2 | 88 | 600 | 50 | 25 |
| 15:00.0 | 980 | 2:33.0 | 98 | 648 | 54 | 25 |
| 20:00.0 | 1,013 | 2:28.0 | 108 | 672 | 56 | 26 |
| 20:50.6 | 163 | 2:35.2 | 94 | 711 | 10 | 25 |
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Workout Graph
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