Carlee Scharnhorst 31:41 row
6,017
Meters
31:41.7
Time
2:38.0
Pace
322
Calories
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 609 |
| Stroke Rate | 23 |
| Stroke Count | 750 |
| Drag Factor | 164 |
March 18, 2026 05:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 31:41.7 | 6,017 | 2:38.0 | 89 | 609 | 322 | 23 |
| 5:00.0 | 938 | 2:39.9 | 86 | 588 | 49 | 22 |
| 10:00.0 | 941 | 2:39.4 | 86 | 612 | 51 | 23 |
| 15:00.0 | 946 | 2:38.5 | 88 | 600 | 50 | 24 |
| 20:00.0 | 952 | 2:37.5 | 89 | 612 | 51 | 24 |
| 25:00.0 | 951 | 2:37.7 | 89 | 612 | 51 | 24 |
| 30:00.0 | 963 | 2:35.7 | 93 | 624 | 52 | 25 |
| 31:41.7 | 327 | 2:35.5 | 93 | 637 | 18 | 24 |
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Workout Graph
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