Miguel batista 30:19 SkiErg
5,023
Meters
30:19.1
Time
3:01.0
Pace
255
Calories
115
Heart Rate
| Average Watts | 59 |
|---|---|
| Calories Per Hour | 504 |
| Stroke Rate | 48 |
| Stroke Count | 1468 |
| Drag Factor | 79 |
October 23, 2026 11:50:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:19.1 | 5,023 | 3:01.0 | 59 | 504 | 255 | 48 | 115 |
| 5:00.0 | 847 | 2:57.0 | 63 | 516 | 43 | 48 | 122 |
| 10:00.0 | 850 | 2:56.4 | 64 | 516 | 43 | 47 | 119 |
| 15:00.0 | 835 | 2:59.6 | 60 | 504 | 42 | 48 | 124 |
| 20:00.0 | 822 | 3:02.4 | 58 | 504 | 42 | 49 | 104 |
| 25:00.0 | 817 | 3:03.5 | 57 | 504 | 42 | 49 | 119 |
| 30:00.0 | 818 | 3:03.3 | 57 | 492 | 41 | 51 | 119 |
| 30:19.1 | 33 | 4:49.3 | 14 | 376 | 2 | 15 | 100 |
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Workout Graph
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