Miguel batista 30:05 SkiErg
4,859
Meters
30:05.0
Time
3:05.7
Pace
245
Calories
114
Heart Rate
| Average Watts | 55 |
|---|---|
| Calories Per Hour | 488 |
| Stroke Rate | 43 |
| Stroke Count | 1318 |
| Drag Factor | 84 |
July 15, 2026 18:02:12
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:05.0 | 4,859 | 3:05.7 | 55 | 488 | 245 | 43 | 114 |
| 5:00.0 | 804 | 3:06.5 | 54 | 480 | 40 | 43 | 120 |
| 10:00.0 | 824 | 3:02.0 | 58 | 504 | 42 | 43 | 118 |
| 15:00.0 | 818 | 3:03.3 | 57 | 492 | 41 | 44 | 118 |
| 20:00.0 | 806 | 3:06.1 | 54 | 492 | 41 | 44 | 118 |
| 25:00.0 | 799 | 3:07.7 | 53 | 480 | 40 | 45 | 106 |
| 30:00.0 | 800 | 3:07.5 | 53 | 480 | 40 | 45 | 107 |
| 30:05.0 | 8 | 5:12.5 | 11 | 720 | 1 | 0 | 106 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.