Miguel batista 30:21 SkiErg
5,008
Meters
30:21.8
Time
3:01.8
Pace
254
Calories
135
Heart Rate
| Average Watts | 58 |
|---|---|
| Calories Per Hour | 501 |
| Stroke Rate | 43 |
| Stroke Count | 1309 |
| Drag Factor | 81 |
April 06, 2026 17:38:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:21.8 | 5,008 | 3:01.8 | 58 | 501 | 254 | 43 | 135 |
| 5:00.0 | 819 | 3:03.1 | 57 | 492 | 41 | 42 | 136 |
| 10:00.0 | 825 | 3:01.8 | 58 | 504 | 42 | 42 | 134 |
| 15:00.0 | 835 | 2:59.6 | 60 | 504 | 42 | 44 | 134 |
| 20:00.0 | 819 | 3:03.1 | 57 | 504 | 42 | 44 | 128 |
| 25:00.0 | 822 | 3:02.4 | 58 | 492 | 41 | 44 | 127 |
| 30:00.0 | 829 | 3:00.9 | 59 | 504 | 42 | 44 | 144 |
| 30:21.8 | 60 | 3:01.6 | 58 | 660 | 4 | 33 | 142 |
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Workout Graph
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