Miguel batista 45:12 SkiErg
7,155
Meters
45:12.6
Time
3:09.5
Pace
360
Calories
112
Heart Rate
| Average Watts | 51 |
|---|---|
| Calories Per Hour | 477 |
| Stroke Rate | 43 |
| Stroke Count | 1983 |
| Drag Factor | 69 |
March 31, 2026 12:11:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 45:12.6 | 7,155 | 3:09.5 | 51 | 477 | 360 | 43 | 112 |
| 5:00.0 | 766 | 3:15.8 | 47 | 456 | 38 | 43 | 105 |
| 10:00.0 | 791 | 3:09.6 | 51 | 480 | 40 | 42 | 111 |
| 15:00.0 | 798 | 3:07.9 | 53 | 480 | 40 | 43 | 118 |
| 20:00.0 | 794 | 3:08.9 | 52 | 480 | 40 | 44 | 116 |
| 25:00.0 | 801 | 3:07.2 | 53 | 480 | 40 | 44 | 115 |
| 30:00.0 | 811 | 3:04.9 | 55 | 492 | 41 | 45 | 112 |
| 35:00.0 | 784 | 3:11.3 | 50 | 480 | 40 | 44 | 110 |
| 40:00.0 | 800 | 3:07.5 | 53 | 480 | 40 | 45 | 109 |
| 45:00.0 | 793 | 3:09.1 | 52 | 480 | 40 | 45 | 118 |
| 45:12.6 | 17 | 6:10.5 | 7 | 285 | 1 | 6 | 109 |
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Workout Graph
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