Miguel batista 30:33 SkiErg
5,023
Meters
30:33.6
Time
3:02.5
Pace
254
Calories
137
Heart Rate
| Average Watts | 58 |
|---|---|
| Calories Per Hour | 498 |
| Stroke Rate | 41 |
| Stroke Count | 1279 |
| Drag Factor | 93 |
March 28, 2026 11:45:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:33.6 | 5,023 | 3:02.5 | 58 | 498 | 254 | 41 | 137 |
| 5:00.0 | 811 | 3:04.9 | 55 | 480 | 40 | 42 | 138 |
| 10:00.0 | 826 | 3:01.5 | 58 | 504 | 42 | 42 | 136 |
| 15:00.0 | 823 | 3:02.2 | 58 | 504 | 42 | 41 | 123 |
| 20:00.0 | 838 | 2:58.9 | 61 | 516 | 43 | 44 | 147 |
| 25:00.0 | 817 | 3:03.5 | 57 | 492 | 41 | 41 | 131 |
| 30:00.0 | 829 | 3:00.9 | 59 | 504 | 42 | 43 | 146 |
| 30:33.6 | 79 | 3:32.6 | 36 | 428 | 4 | 30 | 138 |
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Workout Graph
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