Frank Falck Andreasen 1:01:03 row
13,431
Meters
1:01:03.5
Time
2:16.3
Pace
790
Calories
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 776 |
| Stroke Rate | 25 |
| Stroke Count | 1527 |
| Drag Factor | 211 |
October 20, 2026 19:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:01:03.5 | 13,431 | 2:16.3 | 138 | 776 | 790 | 25 |
| 5:00.0 | 1,182 | 2:06.9 | 171 | 888 | 74 | 27 |
| 10:00.0 | 1,112 | 2:14.8 | 143 | 780 | 65 | 28 |
| 15:00.0 | 1,029 | 2:25.7 | 113 | 684 | 57 | 25 |
| 20:00.0 | 1,174 | 2:07.7 | 168 | 876 | 73 | 23 |
| 25:00.0 | 1,101 | 2:16.2 | 138 | 768 | 64 | 24 |
| 30:00.0 | 1,150 | 2:10.4 | 158 | 840 | 70 | 24 |
| 35:00.0 | 1,110 | 2:15.1 | 142 | 780 | 65 | 24 |
| 40:00.0 | 1,117 | 2:14.2 | 145 | 792 | 66 | 24 |
| 45:00.0 | 1,142 | 2:11.3 | 154 | 828 | 69 | 25 |
| 50:00.0 | 1,048 | 2:23.1 | 119 | 708 | 59 | 25 |
| 55:00.0 | 1,149 | 2:10.5 | 157 | 840 | 70 | 28 |
| 1:00:00.0 | 938 | 2:39.9 | 86 | 588 | 49 | 24 |
| 1:01:03.5 | 178 | 2:58.3 | 62 | 510 | 9 | 22 |
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Workout Graph
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