Frank Falck Andreasen 44:54 row
10,103
Meters
44:54.3
Time
2:13.3
Pace
601
Calories
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 803 |
| Stroke Rate | 24 |
| Stroke Count | 1084 |
| Drag Factor | 164 |
October 01, 2026 18:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 44:54.3 | 10,103 | 2:13.3 | 148 | 803 | 601 | 24 |
| 5:00.0 | 1,058 | 2:21.7 | 123 | 720 | 60 | 23 |
| 10:00.0 | 1,147 | 2:10.7 | 156 | 828 | 69 | 24 |
| 15:00.0 | 1,153 | 2:10.0 | 159 | 840 | 70 | 25 |
| 20:00.0 | 1,122 | 2:13.6 | 146 | 792 | 66 | 23 |
| 25:00.0 | 1,131 | 2:12.6 | 150 | 816 | 68 | 24 |
| 30:00.0 | 1,122 | 2:13.6 | 146 | 792 | 66 | 24 |
| 35:00.0 | 1,104 | 2:15.8 | 140 | 780 | 65 | 24 |
| 40:00.0 | 1,154 | 2:09.9 | 159 | 840 | 70 | 25 |
| 44:54.3 | 1,113 | 2:12.2 | 151 | 819 | 67 | 27 |
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Workout Graph
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