Frank Falck Andreasen 31:11 row
7,065
Meters
31:11.7
Time
2:12.4
Pace
424
Calories
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 815 |
| Stroke Rate | 23 |
| Stroke Count | 730 |
| Drag Factor | 189 |
September 24, 2026 18:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 31:11.7 | 7,065 | 2:12.4 | 151 | 815 | 424 | 23 |
| 5:00.0 | 1,086 | 2:18.1 | 133 | 744 | 62 | 22 |
| 10:00.0 | 1,135 | 2:12.1 | 152 | 816 | 68 | 23 |
| 15:00.0 | 1,169 | 2:08.3 | 166 | 864 | 72 | 24 |
| 20:00.0 | 1,150 | 2:10.4 | 158 | 840 | 70 | 24 |
| 25:00.0 | 1,157 | 2:09.6 | 161 | 852 | 71 | 24 |
| 30:00.0 | 1,115 | 2:14.5 | 144 | 792 | 66 | 23 |
| 31:11.7 | 254 | 2:21.1 | 124 | 753 | 15 | 24 |
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Workout Graph
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