Frank Falck Andreasen 42:23 row
9,503
Meters
42:23.4
Time
2:13.8
Pace
563
Calories
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 796 |
| Stroke Rate | 24 |
| Stroke Count | 1020 |
| Drag Factor | 167 |
September 22, 2026 18:41:29
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 42:23.4 | 9,503 | 2:13.8 | 146 | 796 | 563 | 24 |
| 5:00.0 | 1,098 | 2:16.6 | 137 | 768 | 64 | 23 |
| 10:00.0 | 1,138 | 2:11.8 | 153 | 816 | 68 | 24 |
| 15:00.0 | 1,139 | 2:11.6 | 153 | 816 | 68 | 25 |
| 20:00.0 | 1,114 | 2:14.6 | 143 | 792 | 66 | 24 |
| 25:00.0 | 1,100 | 2:16.3 | 138 | 768 | 64 | 24 |
| 30:00.0 | 1,115 | 2:14.5 | 144 | 792 | 66 | 24 |
| 35:00.0 | 1,100 | 2:16.3 | 138 | 768 | 64 | 24 |
| 40:00.0 | 1,140 | 2:11.5 | 154 | 828 | 69 | 25 |
| 42:23.4 | 559 | 2:08.2 | 166 | 853 | 34 | 26 |
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