Frank Falck Andreasen 19:37 row
4,111
Meters
19:37.5
Time
2:23.2
Pace
231
Calories
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 706 |
| Stroke Rate | 25 |
| Stroke Count | 505 |
| Drag Factor | 162 |
September 14, 2026 08:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 19:37.5 | 4,111 | 2:23.2 | 119 | 706 | 231 | 25 |
| 5:00.0 | 1,091 | 2:17.4 | 135 | 756 | 63 | 26 |
| 10:00.0 | 994 | 2:30.9 | 102 | 648 | 54 | 25 |
| 15:00.0 | 1,078 | 2:19.1 | 130 | 744 | 62 | 25 |
| 19:37.5 | 950 | 2:26.0 | 112 | 674 | 52 | 27 |
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Workout Graph
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