Frank Falck Andreasen 55:14 row
12,309
Meters
55:14.6
Time
2:14.6
Pace
723
Calories
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 785 |
| Stroke Rate | 24 |
| Stroke Count | 1344 |
| Drag Factor | 160 |
September 03, 2026 18:53:50
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 55:14.6 | 12,309 | 2:14.6 | 143 | 785 | 723 | 24 |
| 5:00.0 | 1,074 | 2:19.6 | 128 | 732 | 61 | 22 |
| 10:00.0 | 1,112 | 2:14.8 | 143 | 780 | 65 | 23 |
| 15:00.0 | 1,142 | 2:11.3 | 154 | 828 | 69 | 24 |
| 20:00.0 | 1,134 | 2:12.2 | 151 | 816 | 68 | 25 |
| 25:00.0 | 1,135 | 2:12.1 | 152 | 816 | 68 | 24 |
| 30:00.0 | 1,140 | 2:11.5 | 154 | 828 | 69 | 24 |
| 35:00.0 | 1,109 | 2:15.2 | 141 | 780 | 65 | 24 |
| 40:00.0 | 1,094 | 2:17.1 | 136 | 756 | 63 | 24 |
| 45:00.0 | 1,092 | 2:17.3 | 135 | 756 | 63 | 25 |
| 50:00.0 | 1,113 | 2:14.7 | 143 | 780 | 65 | 27 |
| 55:00.0 | 1,112 | 2:14.8 | 143 | 780 | 65 | 25 |
| 55:14.6 | 51 | 2:23.1 | 119 | 493 | 2 | 21 |
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