Omar Cardenas 1500m row
1,500
Meters
6:55.6
Time
2:18.5
Pace
90
Calories
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 779 |
| Stroke Rate | 26 |
| Stroke Count | 180 |
| Drag Factor | 111 |
September 03, 2026 05:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 6:55.6 | 1,500 | 2:18.5 | 132 | 779 | 90 | 26 |
| 1:40.8 | 300 | 2:48.0 | 74 | 571 | 16 | 41 |
| 1:27.0 | 600 | 2:25.0 | 115 | 703 | 17 | 22 |
| 1:17.4 | 900 | 2:09.0 | 163 | 883 | 19 | 20 |
| 1:15.9 | 1,200 | 2:06.5 | 173 | 901 | 19 | 21 |
| 1:14.5 | 1,500 | 2:04.1 | 183 | 918 | 19 | 22 |
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Workout Graph
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