Omar Cardenas 1500m row
1,500
Meters
6:52.4
Time
2:17.4
Pace
90
Calories
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 785 |
| Stroke Rate | 18 |
| Stroke Count | 126 |
| Drag Factor | 113 |
August 24, 2026 07:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 6:52.4 | 1,500 | 2:17.4 | 135 | 785 | 90 | 18 |
| 1:33.1 | 300 | 2:35.1 | 94 | 618 | 16 | 17 |
| 1:22.2 | 600 | 2:17.0 | 136 | 788 | 18 | 16 |
| 1:20.8 | 900 | 2:14.6 | 143 | 846 | 19 | 17 |
| 1:20.9 | 1,200 | 2:14.8 | 143 | 800 | 18 | 17 |
| 1:15.4 | 1,500 | 2:05.6 | 176 | 907 | 19 | 25 |
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Workout Graph
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