Omar Cardenas 1500m row
1,500
Meters
6:43.9
Time
2:14.6
Pace
91
Calories
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 811 |
| Stroke Rate | 20 |
| Stroke Count | 136 |
| Drag Factor | 107 |
July 13, 2026 06:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 6:43.9 | 1,500 | 2:14.6 | 143 | 811 | 91 | 20 |
| 1:29.5 | 300 | 2:29.1 | 105 | 683 | 17 | 17 |
| 1:22.1 | 600 | 2:16.8 | 137 | 745 | 17 | 18 |
| 1:20.9 | 900 | 2:14.8 | 143 | 845 | 19 | 18 |
| 1:19.1 | 1,200 | 2:11.8 | 153 | 819 | 18 | 20 |
| 1:12.3 | 1,500 | 2:00.5 | 200 | 995 | 20 | 29 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.