Omar Cardenas 1500m row
1,500
Meters
6:18.0
Time
2:06.0
Pace
97
Calories
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 923 |
| Stroke Rate | 27 |
| Stroke Count | 174 |
| Drag Factor | 108 |
July 08, 2026 06:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 6:18.0 | 1,500 | 2:06.0 | 175 | 923 | 97 | 27 |
| 1:20.0 | 300 | 2:13.3 | 148 | 810 | 18 | 23 |
| 1:17.7 | 600 | 2:09.5 | 161 | 880 | 19 | 24 |
| 1:13.4 | 900 | 2:02.3 | 191 | 931 | 19 | 29 |
| 1:12.3 | 1,200 | 2:00.5 | 200 | 995 | 20 | 31 |
| 1:14.5 | 1,500 | 2:04.1 | 183 | 1014 | 21 | 32 |
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Workout Graph
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