Omar Cardenas 1000m row
1,000
Meters
4:55.7
Time
2:27.8
Pace
58
Calories
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 706 |
| Stroke Rate | 27 |
| Stroke Count | 136 |
| Drag Factor | 99 |
May 14, 2026 19:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:55.7 | 1,000 | 2:27.8 | 108 | 706 | 58 | 27 |
| 1:17.3 | 200 | 3:13.2 | 48 | 465 | 10 | 42 |
| 1:01.8 | 400 | 2:34.5 | 95 | 640 | 11 | 27 |
| 0:56.2 | 600 | 2:20.5 | 126 | 768 | 12 | 22 |
| 0:51.6 | 800 | 2:09.0 | 163 | 837 | 12 | 19 |
| 0:48.8 | 1,000 | 2:02.0 | 193 | 959 | 13 | 21 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.