45:42.7 row on August 23, 2026

Jacob Desforges 45:42.7 row

9,547

Meters

45:42.7

Time

2:23.6

Pace

538

Calories

Average Watts	118
Calories Per Hour	706

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

19 SPM unstrapped recovery work