Jacob Desforges 1:00:00 row
12,143
Meters
1:00:00.0
Time
2:28.2
Pace
677
Calories
126
Heart Rate
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 677 |
| Stroke Rate | 20 |
| Stroke Count | 1228 |
| Drag Factor | 124 |
May 14, 2026 11:26:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:00:00.0 | 12,143 | 2:28.2 | 107 | 677 | 677 | 20 | 126 |
| 12:00.0 | 2,427 | 2:28.3 | 107 | 675 | 135 | 21 | 122 |
| 24:00.0 | 2,430 | 2:28.1 | 108 | 675 | 135 | 20 | 123 |
| 36:00.0 | 2,428 | 2:28.2 | 107 | 680 | 136 | 20 | 127 |
| 48:00.0 | 2,429 | 2:28.2 | 108 | 675 | 135 | 21 | 131 |
| 1:00:00.0 | 2,429 | 2:28.2 | 108 | 680 | 136 | 21 | 130 |
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Workout Graph
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