Jacob Desforges 1:00:00 row
12,238
Meters
1:00:00.0
Time
2:27.0
Pace
687
Calories
125
Heart Rate
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 687 |
| Stroke Rate | 20 |
| Stroke Count | 1237 |
| Drag Factor | 125 |
May 08, 2026 18:18:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:00:00.0 | 12,238 | 2:27.0 | 110 | 687 | 687 | 20 | 125 |
| 12:00.0 | 2,418 | 2:28.8 | 106 | 670 | 134 | 21 | 117 |
| 24:00.0 | 2,451 | 2:26.8 | 110 | 690 | 138 | 20 | 122 |
| 36:00.0 | 2,442 | 2:27.4 | 109 | 680 | 136 | 21 | 126 |
| 48:00.0 | 2,468 | 2:25.8 | 113 | 705 | 141 | 21 | 131 |
| 1:00:00.0 | 2,460 | 2:26.3 | 112 | 690 | 138 | 21 | 130 |
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Workout Graph
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