Alex Eduardo 2x6000m/3:00r row
12,000
Meters
51:34.6
Time
2:08.9
Pace
754
Calories
| Rest Distance | 117 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 12,117 |
| Overall Time | 57:34.6 |
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 877 |
| Stroke Rate | 19 |
| Stroke Count | 1011 |
| Drag Factor | 125 |
April 28, 2026 15:37:22
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 51:34.6 | 12,000 | 2:08.9 | 163 | 877 | 19 | |
| 25:38.6 | 6,000 | 2:08.2 | 166 | 889 | 19 | |
| 25:56.0 | 6,000 | 2:09.6 | 161 | 865 | 20 | |
| r117 |
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Workout Graph
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