Alex Eduardo v1:00/0:17r...1 row
288
Meters
1:00.0
Time
1:44.1
Pace
23
Calories
| Rest Distance | 25 |
|---|---|
| Rest Time | 0:17.0 |
| Overall Distance | 313 |
| Overall Time | 1:17.0 |
| Average Watts | 310 |
|---|---|
| Calories Per Hour | 1365 |
| Stroke Rate | 21 |
| Stroke Count | 21 |
| Drag Factor | 126 |
February 20, 2026 08:52:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00.0 | 288 | 1:44.1 | 310 | 1365 | 21 | |
| 1:00.0 | 288 | 1:44.1 | 310 | 1365 | 21 | |
| r: 0:17 | 25 | |||||
| r25 |
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Workout Graph
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