Alex Eduardo v1:00/0:17r...1 row
285
Meters
1:00.0
Time
1:45.2
Pace
22
Calories
| Rest Distance | 16 |
|---|---|
| Rest Time | 0:17.0 |
| Overall Distance | 301 |
| Overall Time | 1:17.0 |
| Average Watts | 300 |
|---|---|
| Calories Per Hour | 1332 |
| Stroke Rate | 21 |
| Stroke Count | 21 |
| Drag Factor | 116 |
January 26, 2026 08:06:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00.0 | 285 | 1:45.2 | 300 | 1332 | 21 | |
| 1:00.0 | 285 | 1:45.2 | 300 | 1332 | 21 | |
| r: 0:17 | 16 | |||||
| r16 |
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Workout Graph
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