Alex Eduardo 24:00 row
5,651
Meters
24:00.0
Time
2:07.4
Pace
363
Calories
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 882 |
| Stroke Rate | 17 |
| Stroke Count | 412 |
| Drag Factor | 123 |
January 16, 2026 16:51:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 24:00.0 | 5,651 | 2:07.4 | 169 | 882 | 363 | 17 |
| 5:00.0 | 1,197 | 2:05.3 | 178 | 912 | 78 | 17 |
| 10:00.0 | 1,190 | 2:06.0 | 175 | 901 | 77 | 17 |
| 15:00.0 | 1,151 | 2:10.3 | 158 | 844 | 73 | 17 |
| 20:00.0 | 1,173 | 2:07.8 | 167 | 876 | 74 | 18 |
| 24:00.0 | 941 | 2:07.5 | 169 | 880 | 61 | 18 |
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Workout Graph
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