Alex Eduardo 20:00 row
4,713
Meters
20:00.0
Time
2:07.3
Pace
292
Calories
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 883 |
| Stroke Rate | 17 |
| Stroke Count | 338 |
| Drag Factor | 119 |
January 12, 2026 10:27:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,713 | 2:07.3 | 170 | 883 | 292 | 17 |
| 5:00.0 | 1,194 | 2:05.6 | 177 | 907 | 75 | 16 |
| 10:00.0 | 1,174 | 2:07.7 | 168 | 877 | 73 | 17 |
| 15:00.0 | 1,164 | 2:08.8 | 164 | 862 | 71 | 18 |
| 20:00.0 | 1,181 | 2:07.0 | 171 | 887 | 73 | 17 |
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Workout Graph
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