DIMITRA MATSOUKA 50:00 row
6,602
Meters
50:00.5
Time
3:47.2
Pace
337
Calories
101
Heart Rate
| Average Watts | 30 |
|---|---|
| Calories Per Hour | 404 |
| Stroke Rate | 21 |
| Stroke Count | 1069 |
| Drag Factor | 88 |
October 02, 2026 21:26:36
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 50:00.5 | 6,602 | 3:47.2 | 30 | 404 | 337 | 21 | 101 |
| 5:00.0 | 672 | 3:43.2 | 31 | 408 | 34 | 21 | 96 |
| 10:00.0 | 689 | 3:37.7 | 34 | 420 | 35 | 21 | 97 |
| 15:00.0 | 693 | 3:36.4 | 35 | 420 | 35 | 21 | 103 |
| 20:00.0 | 657 | 3:48.3 | 29 | 396 | 33 | 21 | 101 |
| 25:00.0 | 649 | 3:51.1 | 28 | 396 | 33 | 22 | 101 |
| 30:00.0 | 647 | 3:51.8 | 28 | 396 | 33 | 22 | 108 |
| 35:00.0 | 646 | 3:52.1 | 28 | 408 | 34 | 22 | 105 |
| 40:00.0 | 660 | 3:47.2 | 30 | 408 | 34 | 22 | 103 |
| 45:00.0 | 633 | 3:56.9 | 26 | 384 | 32 | 22 | 106 |
| 50:00.0 | 656 | 3:48.6 | 29 | 408 | 34 | 21 | 99 |
| 50:00.5 | 1 | 4:10.0 | 22 | 377 | 0 | 0 | 99 |
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Workout Graph
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