DIMITRA MATSOUKA 41:54 row
6,006
Meters
41:54.5
Time
3:29.3
Pace
305
Calories
112
Heart Rate
| Average Watts | 38 |
|---|---|
| Calories Per Hour | 436 |
| Stroke Rate | 22 |
| Stroke Count | 929 |
| Drag Factor | 94 |
September 29, 2026 23:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 41:54.5 | 6,006 | 3:29.3 | 38 | 436 | 305 | 22 | 112 |
| 5:00.0 | 730 | 3:25.4 | 40 | 444 | 37 | 21 | 109 |
| 10:00.0 | 801 | 3:07.2 | 53 | 480 | 40 | 22 | 116 |
| 15:00.0 | 756 | 3:18.4 | 45 | 456 | 38 | 22 | 115 |
| 20:00.0 | 752 | 3:19.4 | 44 | 456 | 38 | 23 | 125 |
| 25:00.0 | 727 | 3:26.3 | 40 | 444 | 37 | 23 | 111 |
| 30:00.0 | 691 | 3:37.0 | 34 | 420 | 35 | 23 | 116 |
| 35:00.0 | 661 | 3:46.9 | 30 | 408 | 34 | 24 | 113 |
| 40:00.0 | 672 | 3:43.2 | 31 | 408 | 34 | 22 | 110 |
| 41:54.5 | 217 | 4:23.8 | 19 | 377 | 12 | 19 | 98 |
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Workout Graph
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