DIMITRA MATSOUKA 52:29 row
8,020
Meters
52:29.6
Time
3:16.3
Pace
409
Calories
111
Heart Rate
| Average Watts | 46 |
|---|---|
| Calories Per Hour | 467 |
| Stroke Rate | 21 |
| Stroke Count | 1104 |
| Drag Factor | 91 |
September 28, 2026 21:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 52:29.6 | 8,020 | 3:16.3 | 46 | 467 | 409 | 21 | 111 |
| 5:00.0 | 745 | 3:21.3 | 43 | 456 | 38 | 21 | 105 |
| 10:00.0 | 831 | 3:00.5 | 60 | 504 | 42 | 21 | 119 |
| 15:00.0 | 763 | 3:16.5 | 46 | 468 | 39 | 21 | 106 |
| 20:00.0 | 737 | 3:23.5 | 42 | 456 | 38 | 21 | 104 |
| 25:00.0 | 780 | 3:12.3 | 49 | 480 | 40 | 21 | 107 |
| 30:00.0 | 773 | 3:14.0 | 48 | 468 | 39 | 21 | 113 |
| 35:00.0 | 747 | 3:20.8 | 43 | 456 | 38 | 20 | 111 |
| 40:00.0 | 779 | 3:12.5 | 49 | 480 | 40 | 20 | 119 |
| 45:00.0 | 770 | 3:14.8 | 47 | 468 | 39 | 22 | 105 |
| 50:00.0 | 714 | 3:30.0 | 38 | 432 | 36 | 22 | 104 |
| 52:29.6 | 382 | 3:15.8 | 47 | 481 | 20 | 23 | 128 |
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Workout Graph
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