DIMITRA MATSOUKA 36:48 row
5,324
Meters
36:48.7
Time
3:27.4
Pace
272
Calories
108
Heart Rate
| Average Watts | 39 |
|---|---|
| Calories Per Hour | 443 |
| Stroke Rate | 20 |
| Stroke Count | 768 |
| Drag Factor | 89 |
September 21, 2026 22:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 36:48.7 | 5,324 | 3:27.4 | 39 | 443 | 272 | 20 | 108 |
| 5:00.0 | 794 | 3:08.9 | 52 | 480 | 40 | 23 | 113 |
| 10:00.0 | 755 | 3:18.6 | 45 | 456 | 38 | 21 | 120 |
| 15:00.0 | 728 | 3:26.0 | 40 | 444 | 37 | 21 | 105 |
| 20:00.0 | 694 | 3:36.1 | 35 | 432 | 36 | 20 | 111 |
| 25:00.0 | 727 | 3:26.3 | 40 | 456 | 38 | 22 | 102 |
| 30:00.0 | 744 | 3:21.6 | 43 | 456 | 38 | 20 | 110 |
| 35:00.0 | 647 | 3:51.8 | 28 | 396 | 33 | 20 | 104 |
| 36:48.7 | 235 | 3:51.2 | 28 | 397 | 12 | 19 | 103 |
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Workout Graph
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