DIMITRA MATSOUKA 1:10:48 row
10,011
Meters
1:10:48.8
Time
3:32.2
Pace
512
Calories
97
Heart Rate
| Average Watts | 37 |
|---|---|
| Calories Per Hour | 433 |
| Stroke Rate | 20 |
| Stroke Count | 1452 |
| Drag Factor | 91 |
September 13, 2026 21:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:10:48.8 | 10,011 | 3:32.2 | 37 | 433 | 512 | 20 | 97 |
| 10:00.0 | 1,443 | 3:27.9 | 39 | 432 | 72 | 20 | 100 |
| 20:00.0 | 1,466 | 3:24.6 | 41 | 444 | 74 | 20 | 104 |
| 30:00.0 | 1,528 | 3:16.3 | 46 | 462 | 77 | 20 | 105 |
| 40:00.0 | 1,510 | 3:18.6 | 45 | 468 | 78 | 21 | 94 |
| 50:00.0 | 1,404 | 3:33.6 | 36 | 432 | 72 | 21 | 99 |
| 1:00:00.0 | 1,389 | 3:35.9 | 35 | 426 | 71 | 21 | 105 |
| 1:10:00.0 | 1,196 | 4:10.8 | 22 | 384 | 64 | 19 | 88 |
| 1:10:48.8 | 74 | 5:29.7 | 10 | 295 | 4 | 15 | 82 |
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Workout Graph
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