DIMITRA MATSOUKA 33:27 row
4,703
Meters
33:27.4
Time
3:33.4
Pace
239
Calories
111
Heart Rate
| Average Watts | 36 |
|---|---|
| Calories Per Hour | 428 |
| Stroke Rate | 22 |
| Stroke Count | 767 |
| Drag Factor | 88 |
September 05, 2026 19:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 33:27.4 | 4,703 | 3:33.4 | 36 | 428 | 239 | 22 | 111 |
| 5:00.0 | 741 | 3:22.4 | 42 | 444 | 37 | 23 | 115 |
| 10:00.0 | 769 | 3:15.0 | 47 | 468 | 39 | 24 | 108 |
| 15:00.0 | 714 | 3:30.0 | 38 | 432 | 36 | 23 | 110 |
| 20:00.0 | 703 | 3:33.3 | 36 | 420 | 35 | 23 | 111 |
| 25:00.0 | 648 | 3:51.4 | 28 | 408 | 34 | 22 | 110 |
| 30:00.0 | 678 | 3:41.2 | 32 | 408 | 34 | 23 | 122 |
| 33:27.4 | 452 | 3:49.4 | 29 | 416 | 24 | 21 | 102 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.