DIMITRA MATSOUKA 19:35 row
3,008
Meters
19:35.2
Time
3:15.3
Pace
151
Calories
| Average Watts | 47 |
|---|---|
| Calories Per Hour | 462 |
| Stroke Rate | 21 |
| Stroke Count | 407 |
| Drag Factor | 89 |
August 27, 2026 11:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 19:35.2 | 3,008 | 3:15.3 | 47 | 462 | 151 | 21 |
| 5:00.0 | 726 | 3:26.6 | 40 | 432 | 36 | 20 |
| 10:00.0 | 789 | 3:10.1 | 51 | 480 | 40 | 21 |
| 15:00.0 | 771 | 3:14.5 | 48 | 468 | 39 | 22 |
| 19:35.2 | 722 | 3:10.5 | 51 | 470 | 36 | 21 |
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Workout Graph
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