Lars Grom 32:05 row
7,424
Meters
32:05.1
Time
2:09.6
Pace
464
Calories
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 867 |
| Stroke Rate | 26 |
| Stroke Count | 842 |
| Drag Factor | 123 |
May 16, 2026 12:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 32:05.1 | 7,424 | 2:09.6 | 161 | 867 | 464 | 26 |
| 5:00.0 | 1,215 | 2:03.4 | 186 | 948 | 79 | 26 |
| 10:00.0 | 1,163 | 2:08.9 | 163 | 864 | 72 | 26 |
| 15:00.0 | 1,153 | 2:10.0 | 159 | 864 | 72 | 27 |
| 20:00.0 | 1,145 | 2:11.0 | 156 | 840 | 70 | 26 |
| 25:00.0 | 1,153 | 2:10.0 | 159 | 852 | 71 | 26 |
| 30:00.0 | 1,221 | 2:02.8 | 189 | 960 | 80 | 28 |
| 32:05.1 | 374 | 2:47.2 | 75 | 575 | 20 | 24 |
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Workout Graph
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