Milan Dzambasevic v2:00/1:00r...8 row
4,891
Meters
16:00.0
Time
1:38.1
Pace
415
Calories
| Rest Distance | 1,120 |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 6,011 |
| Overall Time | 24:00.0 |
| Average Watts | 370 |
|---|---|
| Calories Per Hour | 1556 |
| Stroke Rate | 30 |
| Stroke Count | 481 |
| Drag Factor | 141 |
August 25, 2026 12:07:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 16:00.0 | 4,891 | 1:38.1 | 370 | 1556 | 30 | |
| 2:00.0 | 608 | 1:38.6 | 364 | 1530 | 30 | |
| r: 1:00 | 157 | |||||
| 2:00.0 | 610 | 1:38.3 | 368 | 1560 | 30 | |
| r: 1:00 | 162 | |||||
| 2:00.0 | 609 | 1:38.5 | 366 | 1530 | 30 | |
| r: 1:00 | 102 | |||||
| 2:00.0 | 608 | 1:38.6 | 364 | 1530 | 30 | |
| r: 1:00 | 134 | |||||
| 2:00.0 | 610 | 1:38.3 | 368 | 1560 | 30 | |
| r: 1:00 | 148 | |||||
| 2:00.0 | 613 | 1:37.8 | 373 | 1560 | 30 | |
| r: 1:00 | 124 | |||||
| 2:00.0 | 613 | 1:37.8 | 373 | 1560 | 31 | |
| r: 1:00 | 136 | |||||
| 2:00.0 | 620 | 1:36.7 | 386 | 1620 | 32 | |
| r: 1:00 | 157 | |||||
| r1,120 |
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Workout Graph
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