Evan Benvenuto
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 09/04/26 | 4x250m/2:00r | 3:13.5 | 1:36.7 | RowErg | View workout | |
| 09/04/26 | 12:36 | 3,025m | 2:05.1 | RowErg | View workout | |
| 09/03/26 | 500m | 1:29.0 | 1:29.0 | RowErg | View workout | |
| 09/03/26 | 2:19 | 195m | 5:57.6 | RowErg | View workout | |
| 09/03/26 | 500m | 1:29.8 | 1:29.8 | RowErg | View workout | |
| 09/03/26 | 1000m | 3:08.3 | 1:34.1 | RowErg | View workout | |
| 09/03/26 | 1000m | 3:09.4 | 1:34.7 | RowErg | View workout | |
| 09/03/26 | 21:06 | 4,028m | 2:37.2 | RowErg | View workout | |
| 09/02/26 | 3x4000m/5:00r | 43:52.9 | 1:49.7 | RowErg | View workout | |
| 09/02/26 | 15:47 | 3,348m | 2:21.5 | RowErg | View workout | |
| 09/01/26 | 4x3000m/9:55r | 42:08.9 | 1:45.3 | RowErg | View workout | |
| 09/01/26 | 21:16 | 4,170m | 2:33.0 | RowErg | View workout | |
| 08/25/26 | 4x6000m/8:00r | 42:44.5 | 1:46.8 | BikeErg | View workout | |
| 08/24/26 | 6x2000m/1:40r | 48:34.1 | 2:01.4 | RowErg | View workout | |
| 08/22/26 | 10x5:00/2:00r | 27,567m | 1:48.8 | BikeErg | View workout | |
| 08/20/26 | 3x1500m/9:55r | 14:54.9 | 1:39.4 | RowErg | View workout | |
| 08/20/26 | 17:58 | 3,505m | 2:33.8 | RowErg | View workout | |
| 08/18/26 | 4000m | 15:44.7 | 1:58.0 | RowErg | View workout | |
| 08/18/26 | 4000m | 13:55.5 | 1:44.4 | RowErg | View workout | |
| 08/11/26 | 9:53 | 3,832m | 2:34.9 | BikeErg | View workout | |
| 08/07/26 | 2x15:00/2:00r | 7,909m | 1:53.7 | RowErg | View workout | |
| 08/07/26 | 6:00 | 1,226m | 2:27.1 | RowErg | View workout | |
| 08/06/26 | 1:19 | 270m | 2:27.0 | RowErg | View workout | |
| 08/06/26 | 9:24 | 1,824m | 2:34.8 | RowErg | View workout | |
| 08/06/26 | 1:36 | 383m | 2:05.9 | RowErg | View workout |