Evan Benvenuto 12:36 row

3,025

Meters

12:36.9

Time

2:05.1

Pace

200

Calories

Average Watts179
Calories Per Hour951
Stroke Rate19
Stroke Count252
Drag Factor130

September 04, 2026 17:03:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
12:36.9 3,025 2:05.1 179 951 200 19
5:00.0 1,109 2:15.2 141 804 67 20
10:00.0 1,246 2:00.3 201 1020 85 19
12:36.9 671 1:56.9 219 1101 48 21

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Workout Graph

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