Evan Benvenuto 1000m row

1,000

Meters

3:08.3

Time

1:34.1

Pace

92

Calories

Average Watts419
Calories Per Hour1758
Stroke Rate34
Stroke Count109
Drag Factor130

September 03, 2026 07:51:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
3:08.3 1,000 1:34.1 419 1758 92 34
0:37.7 200 1:34.2 418 1718 18 35
0:37.8 400 1:34.5 415 1714 18 35
0:38.1 600 1:35.2 405 1700 18 33
0:37.8 800 1:34.5 415 1809 19 35
0:36.9 1,000 1:32.2 446 1853 19 36

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Workout Graph

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