Evan Benvenuto 1000m row
1,000
Meters
3:09.4
Time
1:34.7
Pace
91
Calories
| Average Watts | 412 |
|---|---|
| Calories Per Hour | 1729 |
| Stroke Rate | 34 |
| Stroke Count | 110 |
| Drag Factor | 130 |
September 03, 2026 07:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 3:09.4 | 1,000 | 1:34.7 | 412 | 1729 | 91 | 34 |
| 0:37.1 | 200 | 1:32.7 | 439 | 1746 | 18 | 36 |
| 0:37.7 | 400 | 1:34.2 | 418 | 1814 | 19 | 35 |
| 0:38.1 | 600 | 1:35.2 | 405 | 1700 | 18 | 35 |
| 0:38.4 | 800 | 1:36.0 | 396 | 1687 | 18 | 34 |
| 0:38.2 | 1,000 | 1:35.5 | 402 | 1696 | 18 | 35 |
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Workout Graph
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