Chris Davis 5:00 row
924
Meters
5:00.0
Time
2:42.3
Pace
48
Calories
93
Heart Rate
| Average Watts | 82 |
|---|---|
| Calories Per Hour | 576 |
| Stroke Rate | 18 |
| Stroke Count | 91 |
| Drag Factor | 99 |
January 08, 2026 18:32:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:00.0 | 924 | 2:42.3 | 82 | 576 | 48 | 18 | 93 |
| 1:00.0 | 178 | 2:48.5 | 73 | 540 | 9 | 20 | 99 |
| 2:00.0 | 183 | 2:43.9 | 79 | 540 | 9 | 18 | 95 |
| 3:00.0 | 184 | 2:43.0 | 81 | 600 | 10 | 18 | 93 |
| 4:00.0 | 190 | 2:37.8 | 89 | 600 | 10 | 18 | 92 |
| 5:00.0 | 189 | 2:38.7 | 88 | 600 | 10 | 17 | 90 |
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Workout Graph
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