Stefan Toniato 5:20 row
1,084
Meters
5:20.2
Time
2:27.6
Pace
61
Calories
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 685 |
| Stroke Rate | 21 |
| Stroke Count | 115 |
| Drag Factor | 123 |
January 12, 2026 05:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:20.2 | 1,084 | 2:27.6 | 109 | 685 | 61 | 21 |
| 5:00.0 | 1,013 | 2:28.0 | 108 | 672 | 56 | 22 |
| 5:20.2 | 71 | 2:22.2 | 122 | 891 | 5 | 21 |
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