Duane Leonard 1:27 row
223
Meters
1:27.7
Time
3:16.6
Pace
11
Calories
| Average Watts | 46 |
|---|---|
| Calories Per Hour | 451 |
| Stroke Rate | 16 |
| Stroke Count | 24 |
| Drag Factor | 106 |
October 21, 2026 05:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:27.7 | 223 | 3:16.6 | 46 | 451 | 11 | 16 |
| 1:27.7 | 223 | 3:16.6 | 46 | 451 | 11 | 16 |
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Workout Graph
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